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How to Learn From Your Own Game Film

This course teaches you how to watch your own film — the skill that helped me improve faster than anything and become a 4x All-American. If you want more confidence, more kills, and to play in college, you need this.

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Pro Lifting Course

Course

Build strength and power tailored for volleyball. Transition from off-season training to in-season performance with comprehensive plans and exercises. Includes Jumper's Knee Protocol, Shoulder Protocol and Pre Game Priming Protocol.

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Learn with Jeff: Train with Abbie and Elle

Course

Learn how to get the perfect kill as a middle attacker. This Clinic breaks down timing, routes, and vision so you can score against any blocker, stay consistent, and learn how to watch your own film to improve faster.

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Learn with Dana: Train with Abbie and Elle

Course

Train with Silver Medalist Olympian Dana Rettke! Master armswing mechanics, the slide attack, float-serve fundamentals, and elite transition footwork—become a dominant offensive middle.

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Men’s Attacking Routes

Course

Learn All the Attacking Routes to Become an Offensive Middle! Get Clear with Your Setter to Receive Consistent Sets and Score More Points. Master the Routes the Pros Use to Kill More Balls.

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Learn with Chiaka: Train with Elle, Maya, and Taylor

Course

Train with 2x Olympian Chiaka Ogbogu! Master one-hand blocks, shut down middles, and perfect emergency moves to beat pin attackers—walk away ready to dominate the net.

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Women's Attacking Routes

Course

Learn to run routes like the pros. Study top professional and NCAAW middles to master timing, spacing, and hitting direction. By the end, you’ll know how to evaluate your own film and coach yourself to become a more effective attacker.

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Pre-Game Activation: Prime for an Explosive Start

Course

5.0 (1 review)

Want to jump higher and move quicker starting from the first serve? This course teaches you how to prime before games using pro-level techniques to activate your muscles, boost speed, and increase power-so you jump higher, move faster and play better

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Pre-Serve Routine: Being assertive and confident

Course

This course teaches middle blockers the essential prep work before each serve to play with confidence and decisiveness at the net. Master your pre-serve routine to make confident reads, anticipate plays, and stand out to college coaches.

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College Coaches Want This Middle Blocker

Course

Learn what college coaches look for in a middle blocker—beyond talent. They want energy, attitude, and presence. It’s not just about stats, but blocking IQ, quickness, hustle, and how you lead, celebrate, and elevate the team every play.

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Dominate the net: 10-Week Program

Course

In 10 weeks, you'll develop the skills, mindset, and confidence to dominate as a middle blocker. Expert drills will enhance footwork, boost your attack, and refine blocking techniques to help you stand out on the court. Get the coaching you deserve.

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Become a student of the game

Course

This course helps you elevate your game by teaching you to analyze your performance through film review, track progress with daily journaling, and set clear goals. By the end, you'll have a solid plan to take your skills to the next level.

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Get more sets in serve receive

Course

Want more sets? Learn why starting your rotation at the 10-foot line helps you move faster, gives your setter a clearer cue, and boosts your offense. The best middles do it—now you can too! Watch this course to get more sets and level up your game.

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Insights and Advice for Middles

Course

This interview talks about my journey and everything I learned on the way to being a 8 year USA National Team player. I talk about mindset, recovery, sleep, how to have intention, and how to handle anxieties on the court. Enjoy!

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Learn with David: Train with Hazel and Taylor

Course

Train with David Smith, 4x Olympian and 17year pro! Watch as he trains 2 of the top U-18 middle blockers, sharing his insights on attacking and how he dominates at the net with his blocking skills. Don’t miss this chance to learn from one of the best

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5 Keys to killing more balls

Course

Want to score more and get more sets? If you are struggling to finish attacks and get consistent kills, this course is for YOU. I know how crucial it is to score at a higher rate—because if you don’t, you might not get another set. Learn the 5 keys.

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Learn with David: Train with Jackson, Jayden, and Parker

Course

Train with David Smith, 4x Olympian and 17year pro! Watch as he trains 3 of the top U-18 middle blockers, sharing his insights on attacking and how he dominates at the net with his blocking skills. Don’t miss this chance to learn from one of the best

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Learn Jump Serving with Nicolas Szerszen

Course

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Boys High School Clinic

Course

Join Jeff and 4 top U-18 middle blockers for an exclusive session! Fine-tune transition swings, float routes, spacing, and timing. Learn to attack with confidence, even against a double block, and score more points. Don’t miss this chance to level up

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Game Ready for Middle Blockers

Course

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Master the Split Step

Course

The split step is essential for middle blockers because it allows them to make better reads against the setter and allows them to move more efficient going laterally so they can close the block faster to get more stuff blocks.

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How to get more sets?

Course

Frustrated that you aren't apart of your team's offense? There are 6 lessons with specific drills that will teach you how to effectively communicate with your setter so you can be the MVP.

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Mindset Course by Josh Brecheisen

Course

5.0 (1 review)

Josh Brecheisen is a Mental Performance coach. who's work with Zoe Fleck and Dustin Watten. He won a NCAA championship with BYU. He works with professional, NCAA and youth athletes, using his signature Game Ready pre-game mental performance technique

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Girl HS Clinic

Course

Jump in the gym with Jeff, Hazel, Taylor and Maya - three of the top u-18 middles on the girls side as they work on transition swings, float routes and clarity for better spacing and timing.

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Nick Del Bianco - Arm Swing Mechanics for more Velocity

Course

More velocity and a healthier shoulder! Jump in the gym with four of the best u-18 pins in America and Nick Del- Bianco, a former Canadian National Team volleyball player. Nick wants you to move better, be stronger and become more powerful.

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Spacing: The key to being a confident attacker

Course

This course will teach you how to improve your spacing. If you can jump further off the net you will have more success when spiking.

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Monthly Giveaway for All In Subscription

Course

If you go ALL IN you automatically enter a raffle each month to win a 1 on 1 call with me as we break down your footage. Let's get clear on what you are struggling with so we can turn you into a Middle BEAST.

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Favorite Drill For More Stuff Blocks

Course

This drill will train you to be faster blocking the pins which will help lead you to getting more stuff blocks.

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Welcome to the Middle Beast Academy

Course

Welcome to the Middle Beast Academy. Let's take your game to the next level!

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NCAAW All American 1:1 Chats

Course

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New Pop and Float Routes (Level 3)

Course

Learn The New Drift Routes. These routes are perfect for Undersized Middles that want to hit around bigger blockers.

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Master Class: Live Recordings

Course

In case you missed the Monthly Live Master Class. Here are all the recordings. Don't miss out on the monthly calls because I will be there to answer all of your questions.

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Jeff's Middle BEAST NCAA Clinic

Course

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Running the Perfect Gap Route

Course

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Dominate the Front 1 Route

Course

This course will teach you how to dominate your F1's. Where to Spike and why, correct timing and spacing, and my favorite attacking drill you need to try. #Beast

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Middle BEAST Community

Community

The Middle BEAST Community. Here, we’ll share clinic updates, monthly Zoom masterclasses, and new course releases. It’s also a place for you to ask questions about courses and concepts, connect with others, and push each other toward greatness.

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Middle Blocker vs. Setter - How to make Better Reads

Course

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Get inside the Setter's Head

Course

Let's evaluate what does the setter want to do next? As a middle blocker if we can predict who they want to set next we can position ourselves to get more blocks.

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Visualization Course by Josh Brecheisen

Course

Josh Brecheisen is a Mental Performance coach. who's work with Zoe Fleck and Dustin Watten. He won a NCAA championship with BYU. He works with professional, NCAA and youth athletes, using his signature Game Ready pre-game mental performance technique