Course curriculum

    1. Intro- Struggling with his attacking

    2. Overview of the call with Chase

    3. Drill - To work on your spacing

    4. Examples of being tight to the net

    5. Back 1 - Set location

    6. Gap Route- Being tight - limited attacking options

    7. Toolbox of attacks

    8. Being deceptive is a good thing

    9. How to handle 4 hands in front of you

    10. Drill - 4 balls 4 corners - work on your hitting range

    11. 3x Olympian David - Only attacking at the sidelines

    12. Drill - How I warm up everyday to hit with more range

    13. Gap timing

    14. Blocking- Need calm feet - balanced on setter contact

    15. Triple Block timing

    16. Pin blockers flying? How to help them

    17. Do you like the Middle Beast Academy?

    1. 30 minute film review Blocking / Attacking / IQ

About this course

  • Free
  • 18 lessons
  • 1.5 hours of video content

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