Goof to BEAST

Course curriculum

1. Middle IQ - Goof to Beast
1. Entering the Court (Prep Work)
2. Prep Work Quiz
1. Overpass Mistakes
2. Handle the Overpass like a Pro
3. Drill to work on Overpass Situations
4. Overpass Quiz
1. Freeball Mistakes
2. Pass the Freeball Like a Pro
3. Freeball Drill
1. Middle is not a Threat
2. Common Mistakes of getting stuck with the middle (transitions)
3. Middle is not a threat Quiz
1. Setter is Outside the Antenna
2. Setter Outside the Antenna Quiz
1. Common Mistakes of Who sets the Ball
2. Attacker takes second contact and not a threat
1. Mistakes When Setting
2. Improve Your Highball Setting
3. Drill #1 To Improve Setting
4. Set Like a Pro
5. Setting Quiz

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