Course curriculum
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Introduction
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INROCK - Confidence, Freedom, Flow, Overcoming Fear and Tension
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RESPA - Calm, Adaptive, In control
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FAIHO - Belief that your best will show up, Trust that you were meant for greatness
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TIMAR - Timing on Blocking and Hitting
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AWAR - Court Awareness, Vision, In-Game Adjustments as a Hitter and Blocker
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COUR - Courage, Communication, Adjustments
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CO - Commitment to Playing Your Game
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LASPRO - Focus, Speed, Creativity
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GOWI - Hard Work, Engaged Every Play, Focus, Aggression
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RESIO - Stay Positive and Conquer Your Challenges
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GRATI - Creating Abundant Thinking and Cherishing Every Moment
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Choose a Game Beast
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About this course
- Free
- 13 lessons
- 0 hours of video content