Course curriculum

    1. Introduction

    1. INROCK - Confidence, Freedom, Flow, Overcoming Fear and Tension

    2. RESPA - Calm, Adaptive, In control

    3. FAIHO - Belief that your best will show up, Trust that you were meant for greatness

    4. TIMAR - Timing on Blocking and Hitting

    5. AWAR - Court Awareness, Vision, In-Game Adjustments as a Hitter and Blocker

    1. COUR - Courage, Communication, Adjustments

    2. CO - Commitment to Playing Your Game

    3. LASPRO - Focus, Speed, Creativity

    1. GOWI - Hard Work, Engaged Every Play, Focus, Aggression

    2. RESIO - Stay Positive and Conquer Your Challenges

    3. GRATI - Creating Abundant Thinking and Cherishing Every Moment

    1. Choose a Game Beast

About this course

  • Free
  • 13 lessons
  • 0 hours of video content

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