Course curriculum

    1. Having intention before practice starts

    2. Remastered: Have Intention before practice starts

    3. Have intention before practice starts

    1. Drill: Tracking the ball for better spacing

    2. Remastered: Tracking the ball for better spacing

    3. Tracking the ball for better spacing

    4. Drill: Using tape for better spacing

    5. Remastered: Using tape for better spacing

    6. Using tape for better spacing

    7. Drill: 4 Balls 4 corners (Pro's)

    8. Remastered: 4 ball drill to work on aiming at the sidelines

    9. 4 Ball Drill to work on aiming at the sidelines

    1. Drill: Where to attack on gap attacks

    2. Remastered: Where to spike on Gap attacks

    3. Where to spike on Gap attacks

    4. Drill: Becoming an offensive threat off the net

    5. Remastered: Adjusting your approach when its off the net

    6. Adjusting your approach when its off the net

    7. Drill: How to hit against a double block

    8. Remastered: How to hit against a double block

    9. How to hit against a double block

    10. Drill: Talk to your setter and watch film with them

    11. Remastered: Where on the court do you not get set?

    12. Where on the court do you not get set?

    1. Drill: Get more sets in transition

    2. Remastered: Get more sets in transition

    3. Get more sets in transition

    4. Remastered: Increase your speed in transition

    5. Increase your speed in transition

    1. Drill: 3 balls 3 different routes

    2. Remastered: 3 Ball Drill if you are an undersized middle

    3. 3 Ball Drill if you are an undersized middle

    4. Drill: Learning the Pop and Float

    5. Remastered: Learning the Float route

    6. Learning the Float Route

    7. Remastered: Learning the pop route

    8. Learning the Pop Route

    9. Drill: Pop and Float with block

    10. Remastered: Pop and float with block

    11. Pop and Float with Block

    1. What the athletes learned from the clinic

About this course

  • Free
  • 41 lessons
  • 3.5 hours of video content

Discover your potential, starting today