Course curriculum

    1. Dominate the net: 10-Week Program

    2. Homework each week

    1. Week 1: Mindset

    2. Your Homework for the week

    1. Week 2: Where to stand in serve receive

    2. Your Homework for the week

    1. Week 3: Spacing

    2. Your Homework for the week

    1. Week 4: Become a student of the game

    2. Your Homework for the week

    1. Week 5: Block more Balls (lvl 1)

    2. Your Homework for the week

About this course

  • Free
  • 26 lessons
  • 0 hours of video content

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