Course curriculum

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    1. Drill: 1 on 1 short court

    2. 1 on 1 Short Court - Split Step

    3. Drill: 2 v 2 tip and rolls only

    4. 2 v 2 - Tip and rolls only

    1. Drill: Understanding ball setter ball hitter

    2. Understanding Ball Setter Ball Hitter

    3. Drill: Stopped and balanced / Split Step

    4. Introducing the split step and being balanced on setter contact

    5. Drill: My favorite drill to block the pin attackers

    6. My favorite blocking drill teaching you how to get more stuffs

    1. Drill: Hitting against a wall to improve your range

    2. Hitting against a wall to improve your range

    3. Drill: Hitting pipe to stay behind the ball

    4. Hitting pipe to practice staying behind the ball

    5. Drill: Tracking the ball for more confident spikes

    6. Tracking the ball

    7. Drill: Transition attacking for more sets

    8. Transition attacking: Key for more sets

    9. Drill: Passing short serves

    10. Passing short serves with confidence

    11. Drill: Where to attack on your 3's (Gap Route)

    12. Where to spike when attacking 3's

    13. Drill: Adjusting your approach when it's off the net

    14. Adjusting your approach when pass is off the net

    1. Drill: Why you need new attacking routes

    2. Learning the Float Route

    3. Learning the Pop Route

    4. Drill: Practicing the Pop and Float combo

    5. Using the Pop and Float route to fool the blocker

    6. Pop vs Float Competition

    7. Drill: Practicing the double chi

    8. Running the double chi to avoid the middle

About this course

  • Free
  • 33 lessons
  • 2 hours of video content

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