Girl HS Clinic
Jump in the gym with Jeff, Hazel, Taylor and Maya - three of the top u-18 middles on the girls side as they work on transition swings, float routes and clarity for better spacing and timing.
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Drill: 1 on 1 short court
Remastered: 1 on 1 Short Court
1 on 1 Short Court - Split Step
Drill: 2 v 2 tip and rolls only
Remastered: 2 v2 Tip and rolls only
2 v 2 - Tip and rolls only
Drill: Understanding ball setter ball hitter
Remastered: Understanding Ball Setter Ball Hitter
Understanding Ball Setter Ball Hitter
Drill: Stopped and balanced / Split Step
Remastered: Introducing the split step and being balanced on setter contact
Introducing the split step and being balanced on setter contact
Drill: My favorite drill to block the pin attackers
Remastered: My favorite blocking drill
My favorite blocking drill teaching you how to get more stuffs
Drill: Hitting against a wall to improve your range
Remastered: Hitting against a wall to improve your range
Hitting against a wall to improve your range
Drill: Hitting pipe to stay behind the ball
Remastered: Hitting pipe to practice staying behind the ball
Hitting pipe to practice staying behind the ball
Drill: Tracking the ball for more confident spikes
Remastered: Tracking the ball
Tracking the ball
Drill: Transition attacking for more sets
Transition attacking: Key for more sets
Remastered: Transition attacking for more sets
Drill: Passing short serves
Remastered: Passing short serves with confidence
Passing short serves with confidence
Drill: Where to attack on your 3's (Gap Route)
Remastered: Where to spike when attacking Gaps
Where to spike when attacking 3's
Drill: Adjusting your approach when it's off the net
Remastered: Adjusting your approach off the net
Adjusting your approach when pass is off the net
Drill: Why you need new attacking routes
Remastered: Learning the float route
Learning the Float Route
Remastered: Learning the Pop Route
Learning the Pop Route
Drill: Practicing the Pop and Float combo
Remastered: Using the Pop and Float route
Using the Pop and Float route to fool the blocker
Remastered: Pop vs Float Competition
Pop vs Float Competition
Drill: Practicing the double chi
Remastered: Running the Double Chi
Running the double chi to avoid the middle