Course curriculum

    1. Inefficient Starting Position

    2. Starting Position

    3. Gap vs. Front 1: Hand Position

    4. Starting position Quiz

    1. Mistakes of not Being Balanced

    2. Staying balanced

    3. Being Balanced Quiz

    1. Ball Setter Ball Hitter

    2. BSBH Mistakes #01

    3. BSBH Mistakes #02

    4. BSBH Mistakes #03

    5. BSBH Drill: Reading the setter

    6. BSBH Drill - Level 1

    7. Reading your Attacker - Level 2

    8. video 14 - Drill BSBH level 3

    9. BSBH Quiz

    1. Commit Blocking Mistakes

    2. Commit Blocking

    3. Commit Blocking Drill

    4. Commit Blocking Quiz

    1. Hand Position - Perfect vs. Off Net Webinar

    2. Perfect pass vs off the net Quiz

    1. Blocking straight

    2. Drill 1: Being Straight and Over

    3. Blocking Straight Quiz

About this course

  • Free
  • 25 lessons
  • 0.5 hours of video content

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