Course curriculum

    1. Why you should always spike deep if you want more points

    2. How to hit with speed and range so no one can touch you

    3. Drill - Increase your attacking range to avoid blockers

    4. Drill - Increase your attacking speed

    1. Slow to Fast Approach to hit Harder

    1. Always expect to get set

    2. Drill - Fix it - Fix your mistakes

    3. Drill - Coach's Attacking Decision

About this course

  • Free
  • 8 lessons
  • 0.5 hours of video content

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