Course curriculum

    1. Introduction to the 5 keys to killing more balls

    2. Preparation work to Out Smart the Blockers

    1. Staying off the net helps you see the blockers during your approach

    2. The correct spacing you need to be a better attack

    3. Correct Spacing to have off the net so you can be a threat at 10ft

    1. Drill - Most important concept as a middle

    1. How to attack in Area 4 (setter moving forward)

    2. How to attack in Area 2 (setter moving backward)

About this course

  • Free
  • 8 lessons
  • 1 hour of video content

Discover your potential, starting today