Course curriculum
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Introduction to the 5 keys to killing more balls
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Preparation work to Out Smart the Blockers
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Staying off the net helps you see the blockers during your approach
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The correct spacing you need to be a better attack
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Correct Spacing to have off the net so you can be a threat at 10ft
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Drill - Most important concept as a middle
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How to attack in Area 4 (setter moving forward)
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How to attack in Area 2 (setter moving backward)
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About this course
- Free
- 8 lessons
- 1 hour of video content